Bereavement Yoga (18+)
Dec 14, 11:00 AM–12:00 PM
The Gies Family Centre
100 Solstice Wy., Waterloo, ON N2K 0G3, Canada
Free with registration
Organized by Hospice Waterloo Region
Join us for a gentle movement practice to support your grief journey.
Suitable for all skill levels. Classes include both standing and seated postures, with the support of a chair.
There is no cost to attend.
Spots are limited and these sessions fill up quickly. Registration is required. To register, please contact [email protected].
Note: This program is open to adults (18+) who have experienced the death of a significant person in their lives.